A pound of fat has 3500 calories, so for the average diet, that is 2-3 days of food.
However it is more complex.
If you dieting healthy, you should be building muscle mass to increase your resting calories consumption. So in other words, in a healthy diet you may actually gain some weight before you loose it.
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Also, you body may reserve fat and burn muscle to protect you from acidity. So make sure you eat plenty of vegetables, and have some bicarbonate salts in your diet to lower your acidity.