I just bought mine. I'm just starting out with it but never used a wheel. But I really don't know what kind of advice I can offer. Like I mentioned in a previous, I never specifically trained for the ab wheel. I'm a rock climber, and I was doing a lot of bouldering on overhangs, my core strength increased a lot simply from that. When I first started climbing my friend showed me an exercise called the front lever, and I wasn't able to do it. After a few months of climbing, one day I decided to try the front lever again and I was able to do it easily.
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New Abdominal Ab Toning Workout Roller Slide FREE MAT |  |
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US $24.95 | 8d 5h 19m |
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NEW Dual Ab Wheel Stomach WorkOut Abs Roller Fitness | |
0 Bid | US $14.99 | 2h 32m |
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Original AB ROLLER with Pro Assist- ABDOMINAL EXERCISER | |
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US $27.27 | 17h 53m |
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Ford Mustang 1.7 Pedestal Mount Cobra Roller Rockers GT | |
19 Bids | US $139.00 | 22h 38m |
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AB SLIDE EXERCISE ROLLER MACHINE ABS WORKOUT FAT LOSS | |
0 Bid | US $20.99 | 1d 17h 36m |
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Gently Used Ab Roller NR! | |
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US $13.99 | 2d 1h 4m |
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White AB ROCKER Abdominal Roller Fitness Work Out + VHS | |
1 Bid | US $19.99 | 2d 4h 5m |
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THE ORIGINAL AB ROLLER BY BRENDA DYGRAF PURPLE | 8 Bids | US $46.00 | 2d 20h 26m |
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ORGINAL PURPLE AB ROLLER AEROBIC CRUNCH W/MAT& VIDEO | |
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US $29.99 | 2d 21h 59m |
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AB Roller | |
1 Bid | US $.99 | 3d 12h 21m |
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Valeo Dual Ab Wheel Six Pack Exerciser Roller NEW | |
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US $9.15 | 17d 10h 25m |
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New GOLD'S GYM AB ROLLER Rocker PRO-ASSIST exercise | |
0 Bid | US $34.99 | 3d 21h 35m |
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Ab Roller Plus with Brenda Dykgraaf Video | |
2 Bids | US $33.99 | 4d 1h 6m |
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Ab Wheel Roller Abdominal Trim Wheel 5" single Y | |
0 Bid | US $6.99 | 4d 1h 44m |
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Ab Wheel Roller Abdominal Exerciser 7" single rugged w | |
0 Bid | US $8.99 | 4d 1h 44m |
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Ab Slide AbSlide Abdominal roller NICE Long Handles | |
1 Bid | US $11.99 | 4d 1h 44m |
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Ab Wheel Roller Abdominal Exerciser 6" single rugged w | |
0 Bid | US $7.99 | 4d 1h 44m |
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Legacy fitness ab exerciser Roller + manual | |
0 Bid | US $17.99 | 4d 1h 47m |
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AB-Roller Purple with Stabilizers | |
0 Bid | US $29.95 | 4d 1h 53m |
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AB ROLLER PLUS ROCK 'N ROLL AB WORKOUT BRENDA DYKGRAAF | |
1 Bid | US $1.99 | 4d 3h 6m |
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EXCELLENT Keys AB ROLLER Plus Abdominal Workout Vhs | |
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US $34.99 | 4d 4h 22m |
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Abdominal Roller Pilates toning fitness ab workout NEW | |
1 Bid | US $7.99 | 4d 5h 12m |
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Ab Pro Trainer Roller Machine Crunches Muscles Exercise | |
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US $79.99 | 1d 13h 38m |
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AB EXERCISE ROLLER SIT UP CRUNCH ABS FITNESS MACHINE | |
2 Bids | US $30.95 | 4d 14h 50m |
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AB SLIDER ROLLER | |
0 Bid | US $9.99 | 4d 16h 54m |
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NEW Ab Abdominal Roller Workout Slide FREE SHIPPING | |
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US $24.95 | 28d 2h 17m |
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Perfect Abs Ab Roller abdominal tone exercise machine | |
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US $33.99 | 4d 23h 4m |
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Original Purple AB Roller (rare) W/VIDEO NO Reserve! | |
4 Bids | US $41.00 | 4d 23h 16m |
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AB Super Slide Sylmark Health Fitness Roller VGC | |
0 Bid | US $9.99 | 5d 9m |
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AB Roller Plus VHS TAPE BRAND NEW | |
0 Bid | US $9.99 | 5d 2h 49m |
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AB Dick 9800 Soft Rubber Roller Kit - BRAND NEW! | |
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US $315.00 | 25d 21h |
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VALEO DUAL AB ROLLER EXERCISE WHEEL BRAND NEW | |
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US $9.99 | 20d 22h 47m |
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PurFit Ab-Roller For Abdominal Muscle Excerises | |
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US $21.95 | 29d 15h 21m |
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POWERTEK XL AB ABDOMINAL Roller DUAL WHEEL Exerciser | |
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US $20.00 | 26d 22h 38m |
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Keys ABEX AB EX Super 6 Workout video VHS Ab Roller | |
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US $13.99 | 29d 37m |
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AB-slide/ roller-abdominal exerciser/Exercise Wheel abs | |
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US $18.45 | 27d 21h 22m |
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New! GOLD'S GYM AB ROLLER Rocker w PRO-ASSIST & Manual | |
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US $37.00 | 26d 22h 2m |
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NEW AB WORKOUT EQUIPMENT SLIDE ROLLER FITNESS MACHINE | |
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US $24.95 | 24d 18h 37m |
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AB ROLLER PLUS ROCK N ROLL AB WORKOUT DYKGRAF VIDEO VHS | |
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US $5.99 | 28d 15h 25m |
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Amber Dual Double Ab Abdominal Wheel Exercise Roller | |
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US $19.99 | 22d 18h 1m |
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STERLING SILVER AB ROLLER CHARM | |
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US $5.95 | 23d 14h 29m |
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Brenda Dykgraaf Rock n' Roll Ab Roller Plus VHS | |
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US $5.99 | 24d 19h 23m |
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AB ROLLER PLUS Rock-n-Roll Workout VIDEO ONLY vhs | |
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US $7.99 | 25d 12h 34m |
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AB-DOER TWIST – TRI-ROLLER | |
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US $12.47 | 2d 23h 9m |
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VALEO DUAL AB WHEEL SIX PACK EXERCISER AB ROLLER 6 Pack | |
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US $15.99 | 16d 18h 10m |
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AB ROLLER EXERCISER | |
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US $32.00 | 5d 14h 55m |
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SQUARE D SNAP ROLLER TYPE LIMIT SWITCH / AB-41 / NEW | |
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US $11.95 | 18d 21h 51m |
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The PURPLE AB CRUNCH Rocker ROLLER Abdominal Exerciser | |
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US $60.00 | 19d 22h 24m |
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Ab Roller Plus Rock 'n Roll AB Workout VHS - Dykgraaf | |
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US $5.99 | 20d 19h 46m |
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AB TONER Crunch Ab Roller w/ Exercise Instructions | |
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US $34.99 | 19d 16h 38m |